Hung curd dips beetroot dip and chilli garlic dip Recipe

Recipe By Reeta Verma
Two flavours dip Very healthy low calorie
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15minstotal
15m.total
Hung curd dips  beetroot dip and chilli garlic dip
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Ingredients for Hung curd dips beetroot dip and chilli garlic dip Recipe

  • 0-125 gms Hung curd—
  • As required garlic (finely chopped)
  • 1/2 nos Extra Virgin olive oil—tbs
  • 0-0.13 tsp Black pepper
  • 0-0.07 tsp Chilli Flakes
  • As required salt to taste
  • 1 nos Finely chopped beetroot—tbs
  • As required 👆beetroot dip ingredients
  • 125 grams Hung curd—
  • 1 nos Extra virgin olive oil—tbs
  • 1/2 nos Chopped garlic—tbs
  • 1/4 tsp Schezwan sauce—
  • 1/4 tsp Red chilli powder—
  • 1/4 tsp Chilli flakes—
  • As required salt to taste
  • As required Olive to decorate

Directions: Hung Curd Dips Beetroot Dip And Chilli Garlic Dip Recipe

  • STEP 1.Step 1—for beetroot dip
  • STEP 2.Except beetroot blend everything for a short while
  • STEP 3.Mix chopped beetroot
  • STEP 4.Serve it n decorate it with some beetroot and olive oil
  • STEP 5.Enjoy it with seeds crackers or any other chips
  • STEP 6.Blend d I
  • STEP 7.Step 2—- chilli garlic dip
  • STEP 8.Blend all for a short while
  • STEP 9.Pour olive oil olive n red pepper on it
Nutrition
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Reeta Verma