Hummus With Tahini Recipe

Recipe By Tarla Dalal

Hummus with tahini paste recipe | authentic hummus | lebanese hummus | with amazing 19 images. While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus with tahini paste. This authentic hummus with tahini paste recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong taste of garlic and a tinge of lemony tang are also clearly noticeable in this recipe, not to forget the herby touch of parsley. This is the authentic recipe so it is not indian style hummus recipe. Hummus is super easy to make all you need to do is soak kabuli chana a day prior Once, the kabuli chana are soaked, pressure cook them. Drain and transfer to a mixing jar. Further, add tahini paste. Tahini paste is a thick, creamy paste made by roasting sesame seeds and grinding them up with olive oil to get a paste. This paste is an essential ingredient in making the traditional lebanese hummus. Next, add garlic. Lemon juice and cumin powder. With it add olive oil. This is the second most important ingredient for hummus. Use extra virgin olive oil if possible, but if you dont have that, then regular is fine. At this stage you can also add a little curd to make the hummus light and fluffy. Blend to a smooth mixture. Add a little reserved chickpea cooking water, only if required. Add this water, little by little, as you do not want your hummus to be runny. I have used approximately 2-3 tbsps of water. Further, take it out in a serving bowl. Drizzle olive oil over lebanese hummus, sprinkle cumin seed powder and garnish with parsley. You can serve the hummus with tahini paste along with lavash or chips, to make a wonderful finger food. You can munch on it while watching a movie, but it is so tasty that it can be served at parties too You can also try other lebanese delights like lebanese garlic sauce and pita bread. Enjoy hummus with tahini paste recipe | authentic hummus | lebanese hummus | with detailed step by step photos below.

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Hummus With Tahini
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ingredients serve

Ingredients for Hummus With Tahini Recipe

  • 1.50 cup Soaked and boiled kabuli chana
  • 2 tablespoon Tahini Paste
  • 1.50 teaspoon Roughly Chopped Garlic
  • 2 teaspoon Lemon juice
  • 1/4 teaspoon Cumin seeds powder
  • 2 tablespoon Olive oil
  • As required Salt
  • 1 tablespoon Olive oil
  • As required Cumin seeds powder
  • sprig A of parsley
  • As required Lavash
Nutrition
value
1236
calories per serving
56 g Fat57 g Protein121 g Carbs76 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    57g
  • Carbs
    121g
  • Fiber
    76g

MacroNutrients

  • Carbs
    121g
  • Protein
    57g
  • Fiber
    76g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    21mg
  • Vitamin A
    517mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    705mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    11mg
  • Copper
    3mcg
  • Magnesium
    487mg
  • Manganese
    8mg
  • Phosphorus
    813mg
  • Selenium
    124mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal