Hummus Sesame Noodles Recipe

Recipe By Slurrp

Hummus Sesame Noodles is a quick and easy dish that combines the creaminess of hummus with the nuttiness of sesame noodles. The noodles are cooked until al dente, then tossed with a flavorful sauce made from hummus, sesame oil, soy sauce, and garlic. This dish is packed with protein and can be enjoyed as a main course or a side dish. It is perfect for a light and satisfying meal.

4.9
30 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Hummus Sesame Noodles
plan
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ingredients serve

Ingredients for Hummus Sesame Noodles Recipe

  • 50 gram Noodles
  • 0.13 cup Hummus
  • 1/2 tablespoon Sesame Oil
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Water
  • as needed Sesame Seeds For Garnish
  • as required Chopped Green Onions For Garnish

Directions: Hummus Sesame Noodles Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to package instructions, then drain and rinse with cold water.
  • STEP 2.In a bowl, whisk together hummus, sesame oil, soy sauce, garlic, and water to make the sauce.
  • STEP 3.Toss the cooked noodles with the sauce until well coated.
  • STEP 4.Garnish with sesame seeds and chopped green onions.
  • STEP 5.Serve chilled or at room temperature.

Cooking Tips

  • You can use any type of noodles you prefer, such as spaghetti, udon, or soba noodles.
  • Add vegetables like bell peppers, carrots, or cucumber for added crunch and freshness.
  • For a spicier version, add sriracha or chili flakes to the sauce.

Storage and Serving

  • Leftover noodles can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve cold or at room temperature as a refreshing side dish or light lunch.
  • Garnish with additional sesame seeds and green onions before serving.
Nutrition
value
468
calories per serving
17 g Fat24 g Protein98 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    98g
  • Fiber
    10g

MacroNutrients

  • Carbs
    98g
  • Protein
    24g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    4mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    402mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp