Hulimenasina Koddel Recipe
Recipe By Better Butter
Traditionally we call this as ivy gourd hulimenasina koddel, koddel is a sambar or curry. Ivy gourd curry with raw masala of fresh coconut flavored with non roasted masala. To great authentic taste, one should use coconut oil and fresh coconut for this curry.
4.2
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hulimenasina Koddel Recipe
- 1/20 kilogram Ivy gourd
- 1.80 Red byadige chilly
- 1/5 Fresh Coconut..... bowl
- 2 Garlic..... cloves
- 1/5 teaspoon Red chilli powder
- 0.40 coconut oil..... spoons
- As required Salt
- As required Tamarind.... gooseberry size
- 1/20 turmeric powder.... spoon
- 1/20 Mustard..... spoon
- 0.40 Curry leaves..... springs
Nutrition
value
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium70mg
- Iron1mg
- Vitamin A284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese4mg
- Phosphorus23mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter