Current Totals
Fat
44g
Protein
50g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
50g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
526mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment