Roast Fresh Asparagus Recipe

Recipe By Simply Stacie

The best way to make asparagus in the oven every time get the crispiest roasted asparagus for the perfect side dish.

5
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Roast Fresh Asparagus
plan
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ingredients serve

Ingredients for Roast Fresh Asparagus Recipe

  • 0.33 bunch Fresh asparagus, washed and dried
  • 0.33 tablespoon Olive oil
  • 1/2 Small garlic cloves, lightly smashed and peeled
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
Nutrition
value
60
calories per serving
5 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie