Current Totals
Fat
15g
Protein
11g
Carbs
72g
Fiber
18g
MacroNutrients
Carbs
72g
Protein
11g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
147mg
Iron
8mg
Vitamin A
5309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
167mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
172mg
Manganese
5mg
Phosphorus
222mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment