Vegetarian Haleem Recipe

Recipe By Vah Reh Vah

Hyderabadi haleem is a type of haleem vegetarian in the indian city hyderabad. Haleem is a stew composed of meat, lentil and pounded wheat made into a thick paste.

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Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegetarian Haleem
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ingredients serve

Ingredients for Vegetarian Haleem Recipe

  • cup Fried onions ¬Î
  • As required Salt
  • 0.17 cup Milk
  • 0.17 tablespoon Ginger garlic paste
  • 1/25 cup Rose petals
  • 0.83 No.s Green chilly
  • 0.33 tablespoon Ghee
  • cup Dalia ¬Î
  • 1/25 cup Oats
  • 1 No.s Almonds
  • 0.17 teaspoon Chana daal
  • 0.17 teaspoon Masoor daal
  • 0.17 teaspoon Urad daal
  • 0.17 teaspoon Moong daal
  • 0.17 teaspoon Sesame Seeds
  • teaspoon Cumin seeds ¬Î
  • 0.33 gram Cloves
  • 1/2 gram Pepper corns
  • 0.33 stick Cinnnamon piece
  • 1.33 No.s Cardamom
  • 0.33 gram Shahi jeera
  • 0.33 gram Kabab chini
  • cup Curd ¬Î
  • 0.17 tablespoon Coriander chopped
  • 0.17 tablespoon Mint chopped
  • 3.33 gram Cashew nuts
  • 3.33 gram Pistachios
  • 3.33 gram Almonds
  • 16.67 gram Soya bean nuggets
  • 0.17 teaspoon Lime juice
Nutrition
value
210
calories per serving
12 g Fat11 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    3mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    3mg
  • Phosphorus
    201mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah