Current Totals
Fat
43g
Protein
50g
Carbs
43g
Fiber
30g
MacroNutrients
Carbs
43g
Protein
50g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
12mg
Vitamin A
4131mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
695mcg
Vitamin B12
0mcg
Vitamin C
1558mg
Vitamin E
2mg
Copper
3mcg
Magnesium
391mg
Manganese
3mg
Phosphorus
855mg
Selenium
34mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment