Scrambled Eggs Recipe

Recipe By Oh Sweet Basil

How to make perfect scrambled eggs do not use low heat I cannot wait to teach you everything ive learned about the most delicious breakfast staple

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Eggdiet
10minstotal
5minsPrep
10m.total
5m.Prep
Scrambled Eggs
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ingredients serve

Ingredients for Scrambled Eggs Recipe

  • 2 Eggs Large
  • 1.33 tablespoon Milk
  • 0.17 cup Cheddar Cheese Shredded
  • 0.17 teaspoon Salt
  • 0.33 dash Pepper
Nutrition
value
226
calories per serving
15 g Fat21 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    2mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    350mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil