Current Totals
Fat
67g
Protein
13g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
382mg
Iron
7mg
Vitamin A
403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
175mg
Manganese
5mg
Phosphorus
328mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment