Stay Well Oxymel Recipe

Stay Well Oxymel is a traditional herbal remedy that combines the healing properties of apple cider vinegar, honey, and various herbs and spices. This tonic is known for its immune-boosting and soothing effects, making it a great natural remedy for colds, coughs, and sore throats. The combination of ingredients creates a sweet and tangy flavor that is both refreshing and comforting. Stay Well Oxymel is easy to make and can be stored in the refrigerator for up to 6 months.

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30 day 15minstotal
30 day
Stay Well Oxymel

ingredients serve

Ingredients for Stay Well Oxymel Recipe

  • 0.13 cup Apple Cider Vinegar
  • 0.06 cup Honey
  • 1/4 tablespoon Fresh Ginger, Grated
  • 1/4 tablespoon Fresh Turmeric, Grated
  • 0.13 tablespoon Fresh Garlic, Minced
  • 0.13 tablespoon Fresh Lemon Juice
  • 0.13 teaspoon Black Peppercorns
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried Rosemary
  • 0.13 teaspoon Dried Oregano

Directions: Stay Well Oxymel Recipe

Cooking Directions

  • STEP 1.In a glass jar, combine the apple cider vinegar, honey, ginger, turmeric, garlic, lemon juice, black peppercorns, thyme, rosemary, and oregano.
  • STEP 2.Stir well to ensure all the ingredients are thoroughly mixed.
  • STEP 3.Cover the jar with a tight-fitting lid and let it sit at room temperature for 2 weeks, shaking it daily to help infuse the flavors.
  • STEP 4.After 2 weeks, strain the mixture through a fine-mesh sieve or cheesecloth to remove the solids.
  • STEP 5.Transfer the liquid into a clean glass jar or bottle and store it in the refrigerator.
  • STEP 6.To use, take 1-2 tablespoons of Stay Well Oxymel daily as a preventative measure or increase the dosage to 3-4 tablespoons if you feel a cold or sore throat coming on.
  • STEP 7.You can mix it with water or herbal tea if desired.
  • STEP 8.Store the Stay Well Oxymel in the refrigerator for up to 6 months.

Cooking Tips

  • Use organic and high-quality ingredients for the best results.
  • Feel free to adjust the amount of honey to suit your taste preferences.
  • You can add other herbs or spices like cinnamon or cayenne pepper for additional flavor and health benefits.
  • If you don't have fresh ginger or turmeric, you can use dried versions instead, but reduce the quantity by half.
  • Remember to shake the jar daily during the 2-week infusion period to ensure proper mixing of the ingredients.

Storage and Serving

  • Store the Stay Well Oxymel in a cool, dark place like the refrigerator to maintain its potency.
  • It can be consumed directly or mixed with water or herbal tea.
  • Take 1-2 tablespoons daily as a preventative measure or increase the dosage to 3-4 tablespoons if needed.
  • If stored properly, the Stay Well Oxymel can last up to 6 months.
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp