Homemade Oat Milk Recipe
Recipe By Masala Herb
Quick and easy simple oat milk. This is a great budget option.
4.3
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Homemade Oat Milk Recipe
- 1/4 cup Rolled oats
- 1 cup Water cold
Nutrition
value
value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein1g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium40mg
- Iron3mg
- Vitamin A65mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B32mg
- Vitamin B60mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium13mg
- Manganese0mg
- Phosphorus39mg
- Selenium3mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb