Homemade Vegan Hamburger Buns Recipe

Recipe By The Healthy Family And Home

Easy step-by-step instructions of how to make vegan hamburger buns a recipe that's plant-based, dairy-free and egg-free making soft, light and fluffy buns.

4.7
12 Rating -
Rate
2hr 40minstotal
20minsPrep
20minsCook
2hr 40m.total
20m.Prep
20m.Cook
Homemade Vegan Hamburger Buns
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ingredients serve

Ingredients for Homemade Vegan Hamburger Buns Recipe

  • 0.13 tablespoon Organic ground flax seeds
  • 1/4 tablespoon Water
  • 0.13 tablespoon Active dry yeast
  • 0.06 cup Warm filtered/purified water
  • 0.06 cup Homemade almond milk
  • 1/4 tablespoon Organic refined coconut oil
  • 1/4 tablespoon Organic vegan cane sugar
  • 0.13 teaspoon Himalayan pink salt
  • 0.38 cup Organic all purpose unbleached flour
Nutrition
value
96
calories per serving
8 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Healthy Family And Home