Healthy Salad Dressing Recipe

Recipe By A Couple Cooks

Here’s a trick for healthy salad dressing: using plain yogurt helps to reduce calories, and pesto brings in big flavor! This creamy pesto salad dressing is like a healthy ranch and perfect on crispy romaine or for dipping veggies.

4.3
12 Rating -
Rate
Vegdiet
5minstotal
5m.total
Healthy Salad Dressing
plan
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ingredients serve

Ingredients for Healthy Salad Dressing Recipe

  • 0.17 cup Plain Whole Milk Yogurt
  • 0.08 cup Tablespoons mayonnaise
  • 0.67 tablespoon Prepared Pesto
  • 0.33 teaspoon Red wine vinegar
Nutrition
value
41
calories per serving
< 1 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    0mg
  • Phosphorus
    16mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks