Current Totals
Fat
373g
Protein
117g
Carbs
19g
Fiber
83g
MacroNutrients
Carbs
19g
Protein
117g
Fiber
83g
Fats
Vitamins & Minerals
Calcium
1454mg
Iron
29mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
165mg
Copper
7mcg
Magnesium
2027mg
Manganese
16mg
Phosphorus
2843mg
Selenium
23mcg
Zinc
22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment