Cooking Eggs In Olive Oil Recipe

Name: Cooking Eggs In Olive Oil Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Cotter Crunch

Cooking eggs in olive oil is a heart healthy way to make breakfast. In this post, we'll teach you how to scramble or make fried eggs in oil

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Ingredients for Cooking Eggs In Olive Oil Recipe

0.17 cup Extra virgin olive oil
As required Fine grain kosher or sea salt
1 tablespoon Extra virgin olive oil
3 Eggs
1/4 teaspoon Fine grain kosher or sea salt

Nutrition
value

693

calories per serving

69 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
69g
Protein
20g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
20g
Fiber
0g

Fats

Fat
69g

Vitamins & Minerals

Calcium
74mg
Iron
3mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
60mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cotter Crunch