Current Totals
Fat
21g
Protein
52g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
52g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
2522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment