Black Rice Recipe

Recipe By Lively Table

Black rice (also called forbidden rice or purple rice) is easy to cook with these simple instructions for the stovetop or instant pot.

4.7
13 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Black Rice
plan
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ingredients serve

Ingredients for Black Rice Recipe

  • 1/4 cup Black rice
  • 1/2 cup Water
  • 0.06 teaspoon Salt
  • 1/4 cup Black rice
  • 1/4 cup Water
  • 0.06 teaspoon Salt
Nutrition
value
362
calories per serving
2 g Fat7 g Protein78 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    78g
  • Fiber
    3g

MacroNutrients

  • Carbs
    78g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    5mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    0mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table