Current Totals
Fat
456g
Protein
1406g
Carbs
84g
Fiber
28g
MacroNutrients
Carbs
84g
Protein
1406g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
1944mg
Iron
120mg
Vitamin A
1090mcg
Vitamin B1
3mg
Vitamin B2
9mg
Vitamin B3
136mg
Vitamin B6
35mg
Vitamin B9
923mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
46mg
Copper
33mcg
Magnesium
1784mg
Manganese
9mg
Phosphorus
13431mg
Selenium
1416mcg
Zinc
204mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment