Hot Stuffed Brinjal Recipe

Name: Hot Stuffed Brinjal Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Hot Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.

3.9

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Hot Stuffed Brinjal Recipe

1/2 small brinjal
1/4 cup chopped onion
1/2 teaspoon groundnuts
1/2 stick Cinnamon
1/2 red chilli
1/2 teaspoon Jeera
1/2 teaspoon dry coconut powder
As required Salt
As required Oil
1/2 teaspoon black or white sesame

Nutrition
value

187

calories per serving

4 g Fat4 g Protein48 g Carbs33 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
48g
Fiber
33g

MacroNutrients

Carbs
48g
Protein
4g
Fiber
33g

Fats

Fat
4g

Vitamins & Minerals

Calcium
634mg
Iron
7mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
10mg
Phosphorus
77mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi