Hot And Spicy Chicken Wings With Barbecue Sauce Recipe

Name: Hot And Spicy Chicken Wings With Barbecue Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

Serve these hot chicken wings on a bed of lettuce and other veggies, drizzle some ranch dressing over it and enjoy finger licking chicken wings.

4.3

27 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Hot And Spicy Chicken Wings With Barbecue Sauce

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Ingredients for Hot And Spicy Chicken Wings With Barbecue Sauce Recipe

1/4 pound Chicken Wings
0.13 cup Tomato ketchup
1/4 cup Soy sauce
1/2-3/4 teaspoon Garlic powder / paste
0.13 tablespoon Cayenne Powder
1/4 teaspoon Black pepper powder
As required Salt not required as soy sauces are usually little higher on salt
0.06 cup Honey
1/4 tablespoon Lemon juice

Nutrition
value

321

calories per serving

19 g Fat23 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
23g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
23g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
233mg
Iron
12mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
350mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking