Hot 'N' Sour Mochai (Field Bean) Recipe

Name: Hot 'n' Sour Mochai (field Bean) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hot 'N' Sour Mochai (Field Bean) is a delicious Indian recipe served as a Side-Dish.

4.3

12 Rating -

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Ingredients for Hot 'N' Sour Mochai (Field Bean) Recipe

1/2 cup Field bean/Mochai
1/4 Onion
1.25 As required Red Chillies or add
As required Mustard Small quantity
1/4 tablespoon Oil
As required Salt
0.38 teaspoon Lemon juice
As required Curry Leaf Small quantity

Nutrition
value

calories per serving

4 g Fat4 g Protein3 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
3g
Fiber
8g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi