Hot Kerala Fish Curry Recipe

Name: Hot Kerala Fish Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Hot Kerala fish curry is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

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30minstotal

30m.total

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Ingredients for Hot Kerala Fish Curry Recipe

125 gram Pomfret
5 gram red chilli
0.13 teaspoon coriander seeds
1/4 pinch Turmeric powder
1 bulbs red onions
1 cloves garlic
0.13 inch Ginger
1/2 gram curry leaves
3.75 gram cocum
As required Salt
7.50 milliliter coconut oil

Nutrition
value

287

calories per serving

10 g Fat27 g Protein20 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
27g
Carbs
20g
Fiber
5g

MacroNutrients

Carbs
20g
Protein
27g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
95mg
Vitamin B9
2620mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
325mg
Selenium
66mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi