Current Totals
Fat
49g
Protein
16g
Carbs
160g
Fiber
6g
MacroNutrients
Carbs
160g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
267mg
Iron
7mg
Vitamin A
391mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment