Although chock-full of fennel, this super-thick and chunky dip will remind you of hot artichoke dip. Complete the snack by serving with fresh vegetables.
3.33 Dried whole black or pink peppercorns, crushed
As required Finely shredded parmesan cheese
As required Fine dry bread crumbs
As required Radishes and/or belgian endive leaves
Nutrition value
472
calories per serving
20 g Fat23 g Protein67 g Carbs50 g FiberOther
Current Totals
Fat
20g
Protein
23g
Carbs
67g
Fiber
50g
MacroNutrients
Carbs
67g
Protein
23g
Fiber
50g
Fats
Fat
20g
Vitamins & Minerals
Calcium
1527mg
Iron
23mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
475mg
Manganese
9mg
Phosphorus
645mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment