Hot Date With A Chicken Recipe

Name: Hot Date With A Chicken Recipe
Total time: 55 min
Yield: 2
Cuisine: American

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A date, apricot, and cayenne pepper stuffing fills these baked chicken breasts.

4.5

27 Rating -

Rate

Non Vegdiet

55minstotal

30minsPrep

25minsCook

55m.total

30m.Prep

25m.Cook

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ingredients serve

serve1

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Ingredients for Hot Date With A Chicken Recipe

0.13 cup Dates, pitted and chopped
1/2 Small apple - peeled, cored, and chopped
1 tablespoon Chopped dried apricots
1 tablespoon Raisins
1/2 tablespoon Grated Orange Zest
1/2 tablespoon Orange juice
0.13 teaspoon Cayenne pepper
0.13 teaspoon Ground cardamom
0.13 teaspoon Ground mace
1 Skinless, boneless chicken breast halves

Nutrition
value

186

calories per serving

< 1 g Fat1 g Protein42 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
42g
Fiber
5g

MacroNutrients

Carbs
42g
Protein
1g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
2mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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