Current Totals
Fat
65g
Protein
19g
Carbs
147g
Fiber
9g
MacroNutrients
Carbs
147g
Protein
19g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
39mg
Vitamin B9
591mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
68mcg
Magnesium
224mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment