Hot And Spicy Spinach Artichoke Dip Recipe

Name: Hot And Spicy Spinach Artichoke Dip Recipe
Total time: 30 min
Yield: 1
Cuisine: Mediterranean

Recipe By All Recipes

Crushed red pepper and jalapenos add a fiery kick to this party favorite.

4.5

27 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Hot And Spicy Spinach Artichoke Dip Recipe

2 cup Shredded Italian Cheese Blend
1 can Artichoke hearts, drained and chopped
1 Package frozen chopped spinach, thawed and drained
1/2 cup Sour cream
1 Package cream cheese, softened
10 Slices canned jalapeno pepper, finely chopped
2 Cloves garlic, minced

Nutrition
value

173

calories per serving

4 g Fat7 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
90mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
4mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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