Horsegram Rasam Recipe

Recipe By BonGong

Enjoy this sweet sour horse gram curry with rice.

4.7
20 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Horsegram Rasam
plan
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ingredients serve

Ingredients for Horsegram Rasam Recipe

  • 0.13 gram Horse cup
  • 0.03 cup Chopped Onion
  • 0.19 cup Tomato puree
  • 0.13 teaspoon Cumin seeds
  • 0.13 tablespoon Oil
  • 0.13 tablespoon Ginger garlic paste
  • 0.88 Curry leaves
  • 1/2 cup Water
  • 1/2 tablespoon Tamarind paste
  • 0.16 tablespoon Jaggery
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Turmeric
  • 0.06 teaspoon Red chili powder
  • 0.06 teaspoon Coriander powder
Nutrition
value
40
calories per serving
2 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong