Horse Gram And Mixed Dals Dosa Recipe

Name: Horse Gram And Mixed Dals Dosa Recipe
Total time: 300 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Horse gram and Mixed Dals Dosa is a delicious Indian recipe served as a Snacks.

4.4

26 Rating -

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Vegdiet

5hr total

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Ingredients for Horse Gram And Mixed Dals Dosa Recipe

1/4 cup Parboiled rice
0.13 cup Horse gram
0.13 cup Toor dal
0.06 cup Urad dal
0.13 cup Channa dal
0.06 cup Moong dal
1 Garlic Cloves
1/4 teaspoon Fennel seeds
1.25 Dry red chillies
As required Salt

Nutrition
value

416

calories per serving

2 g Fat19 g Protein77 g Carbs9 g FiberOther

Current Totals

Fat
2g
Protein
19g
Carbs
77g
Fiber
9g

MacroNutrients

Carbs
77g
Protein
19g
Fiber
9g

Fats

Fat
2g

Vitamins & Minerals

Calcium
118mg
Iron
6mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
146mg
Manganese
4mg
Phosphorus
320mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi