Horse Gram And Coconut Milk Soup Recipe
Recipe By Bawarchi
Horse gram and Coconut Milk Soup is a delicious Indian recipe served as a Soups-Stews.
4.2
19 Rating -
Rate
Vegdiet
3hr total
3hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Horse Gram And Coconut Milk Soup Recipe
- 1 cup Horse gram
- 1/2 Onion
- 1.50 Garlic Cloves
- 1/2 cup Thick coconut milk
- 1 teaspoon Olive oil
- As required Salt
- As required Pepper powder
Nutrition
value
value
866
calories per serving
37 g Fat37 g Protein94 g Carbs25 g FiberOther
Current Totals
- Fat37g
- Protein37g
- Carbs94g
- Fiber25g
MacroNutrients
- Carbs94g
- Protein37g
- Fiber25g
Fats
- Fat37g
Vitamins & Minerals
- Calcium458mg
- Iron17mg
- Vitamin A611mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9308mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E4mg
- Copper2mcg
- Magnesium319mg
- Manganese8mg
- Phosphorus523mg
- Selenium48mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi