Current Totals
Fat
36g
Protein
29g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
29g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
7mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
52mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment