Current Totals
Fat
39g
Protein
36g
Carbs
43g
Fiber
2g
MacroNutrients
Carbs
43g
Protein
36g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
8mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
74mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment