Current Totals
Fat
42g
Protein
64g
Carbs
119g
Fiber
9g
MacroNutrients
Carbs
119g
Protein
64g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
530mg
Iron
26mg
Vitamin A
1542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
2mcg
Magnesium
256mg
Manganese
3mg
Phosphorus
951mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment