Honey Prawns Recipe

Recipe By Kitchen Nine

5
18 Rating -
Rate
1hr total
1hr total
Honey Prawns
plan
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ingredients serve

Ingredients for Honey Prawns Recipe

  • 187.50 gram Large uncooked prawns
  • As required Cornflour for dusting
  • 1/4 cup Self raising flour
  • 0.13 teaspoon Salt
  • 0.69-1.38 cup Water
  • 1/4 Egg, Lightly Beaten
  • As required Oil For Frying
  • 0.08 cup Honey
  • As required Juice of a lemon
Nutrition
value
226
calories per serving
4 g Fat31 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    31g
  • Carbs
    15g
  • Fiber
    0g

MacroNutrients

  • Carbs
    15g
  • Protein
    31g
  • Fiber
    0g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    16mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    405mg
  • Vitamin B9
    3529mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    468mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine