Current Totals
Fat
9g
Protein
6g
Carbs
24g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
425mg
Iron
14mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
2mg
Copper
1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment