Honey-Oat Granola Bars Recipe

Recipe By Taste Of Home

I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It’s a basic recipe to which you can add any of your favorite flavors…coconut, chocolate or different flavored chips, nuts or dried fruits.

4.9
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Honey-Oat Granola Bars
plan
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ingredients serve

Ingredients for Honey-Oat Granola Bars Recipe

  • 1.33 cup Quick cooking oats
  • 0.33 cup Packed brown sugar
  • 0.33 cup Chopped salted peanuts
  • 0.33 cup Semisweet chocolate chips
  • 0.17 cup Sunflower kernels
  • 1/4 cup Butter melted
  • 0.22 cup Honey
  • 0.33 teaspoon Vanilla extract
Nutrition
value
1392
calories per serving
68 g Fat38 g Protein152 g Carbs18 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    38g
  • Carbs
    152g
  • Fiber
    18g

MacroNutrients

  • Carbs
    152g
  • Protein
    38g
  • Fiber
    18g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    1004mg
  • Iron
    59mg
  • Vitamin A
    368mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    37mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    403mg
  • Manganese
    2mg
  • Phosphorus
    1202mg
  • Selenium
    50mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home