Honey Mustard Hummus Spread Recipe

Recipe By Country Grocer

Honey mustard hummus may sound odd, but use it as a spread for a hot dog, hamburger or veggie burger and your in heaven. For this recipe we are using the spread for canaps along with roasted red pepper and fresh chorizo. Yumm

4.1
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Honey Mustard Hummus Spread
plan
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ingredients serve

Ingredients for Honey Mustard Hummus Spread Recipe

  • As required Hummus spread
  • 0.38 cup Chickpeas
  • 1/2 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 1/4 tablespoon Grainy mustard
  • 1/2 Clove garlic chopped
  • 1/2 teaspoon Turmeric
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Chilli flakes
  • 0.13-1/4 cup E. v. olive oil
  • 1/2 Artisan baguette
  • 2 Fresh chorizo sausage
  • 1/2 cup Roasted red pepper
  • 1/4 cup Fresh chopped herbs
Nutrition
value
715
calories per serving
53 g Fat17 g Protein42 g Carbs21 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    17g
  • Carbs
    42g
  • Fiber
    21g

MacroNutrients

  • Carbs
    42g
  • Protein
    17g
  • Fiber
    21g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    16mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    225mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer