Honey Mustard Chicken Tenders Recipe

Recipe By Well Plated

Easy honey mustard chicken tenders. Crispy on the outside and juicy on the inside with a creamy honey mustard sauce. Simple, healthy, and a family favorite

0
0 Rating -
Rate
Non Vegdiet
6hr 55minstotal
15minsPrep
20minsCook
6hr 55m.total
15m.Prep
20m.Cook
Honey Mustard Chicken Tenders
plan
Bookmark

ingredients serve

Ingredients for Honey Mustard Chicken Tenders Recipe

  • 0.08 tablespoon Kosher Salt Plus 1/2 Teaspoon, Divided
  • 0.17 teaspoon Smoked Paprika Divided
  • 0.08 teaspoon Onion Powder Divided
  • 0.08 teaspoon Garlic Powder Divided
  • 0.08 tablespoon Honey
  • 0.08 cup Low Fat Buttermilk
  • 0.13 pound Chicken Tenderloins Or Boneless Skinless Chicken Breasts Cut Into 3/4 Inch Strips
  • 0.17 cup Whole Wheat Panko Bread Crumbs If You Can'T Find Whole Wheat, Swap Regular Panko
  • 0.17 tablespoon Extra virgin olive oil
  • 1/50 cup 2 Egg Whites, Lightly Beaten Liquid Egg Whites
  • 1/4 tablespoon Dijon mustard
  • 1/25 cup Non fat plain greek yogurt
  • 0.08 tablespoon Honey Plus 1 Teaspoon, Plus Additional To Taste
  • pinch Pinch salt
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Well Plated