Current Totals
Fat
25g
Protein
13g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
5mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment