Current Totals
Fat
22g
Protein
2g
Carbs
11g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
173mg
Iron
9mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
86mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment