Current Totals
Fat
28g
Protein
41g
Carbs
14g
Fiber
1g
MacroNutrients
Carbs
14g
Protein
41g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
16mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
2mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
447mg
Selenium
85mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment