Honey-& Goat Cheese-Filled Fig Muffins Recipe

Recipe By EatingWell

Sweet figs and a filling of tangy goat cheese give a surprising twist to these hearty breakfast muffins. Make a batch of these on the weekend and enjoy them for breakfast all week long. If you're not a fan of goat cheese, try them with cream cheese instead.

4.4
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Honey-& Goat Cheese-Filled Fig Muffins
plan
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ingredients serve

Ingredients for Honey-& Goat Cheese-Filled Fig Muffins Recipe

  • 0.06 cup Crumbled soft goat cheese or reduced fat cream cheese (neufch
  • 0.17 tablespoon Honey
  • 0.08 teaspoon Freshly Grated Lemon Zest
  • 1/10 teaspoon Vanilla Extract, Divided
  • 0.17 cup White Whole Wheat Flour
  • 0.13 teaspoon Baking powder
  • 1/25 teaspoon Baking soda
  • 1/50 teaspoon Salt
  • 0.17 Large eggs
  • 0.08 Large egg white
  • 0.06 cup Packed dark or light brown sugar
  • 0.08 cup Low fat or nonfat buttermilk
  • 0.03 cup Extra virgin olive oil
  • 1/10 cup Chopped dried figs
Nutrition
value
379
calories per serving
17 g Fat13 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    13g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    3mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    291mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell