Honey Garlic And Soy Stir Recipe

Recipe By Slurrp

Honey Garlic and Soy Stir-Fry is a delicious and easy-to-make dish that combines the sweetness of honey, the savory flavor of soy sauce, and the aromatic garlic. This stir-fry is packed with tender chicken, crisp vegetables, and a flavorful sauce that coats everything perfectly. It is a versatile dish that can be served with steamed rice or noodles, making it a satisfying and wholesome meal for any day of the week.

3.9
14 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Honey Garlic And Soy Stir
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ingredients serve

Ingredients for Honey Garlic And Soy Stir Recipe

  • 125 gram Boneless, Skinless Chicken Breasts, Cut Into Thin Strips
  • 3/4 tablespoon Honey
  • 3/4 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Cornstarch
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Red Bell Pepper, Sliced
  • 1/4 Green Bell Pepper, Sliced
  • 1/4 cup Broccoli Florets
  • 1/2 Carrots, Sliced
  • as per your need Steamed Rice Or Noodles, For Serving

Directions: Honey Garlic And Soy Stir Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together honey, soy sauce, minced garlic, and cornstarch.
  • STEP 2.Heat oil in a large skillet or wok over medium-high heat.
  • STEP 3.Add chicken and cook until browned and cooked through.
  • STEP 4.Remove chicken from the skillet and set aside.
  • STEP 5.In the same skillet, add sliced bell peppers, broccoli florets, and sliced carrots.
  • STEP 6.Stir-fry the vegetables until they are crisp-tender.
  • STEP 7.Return the chicken to the skillet and pour the honey garlic soy sauce mixture over the chicken and vegetables.
  • STEP 8.Cook for a few more minutes until the sauce thickens and coats the chicken and vegetables.
  • STEP 9.Serve the Honey Garlic and Soy Stir-Fry hot with steamed rice or noodles.

Cooking Tips

  • You can add other vegetables like snap peas, mushrooms, or baby corn to the stir-fry.
  • For extra heat, add some red pepper flakes or sriracha sauce to the sauce mixture.
  • Marinating the chicken in the sauce for 30 minutes before cooking can enhance the flavor.
  • Make sure to cook the chicken until it is fully cooked to ensure food safety.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stir-fry in a skillet or microwave until heated through.
  • Garnish with sesame seeds and chopped green onions before serving for added flavor and presentation.
Nutrition
value
556
calories per serving
40 g Fat43 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    43g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    43g
  • Fiber
    2g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    5mg
  • Vitamin A
    1065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    439mg
  • Selenium
    24mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp