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Honey Garlic Chicken Sandwiches Recipe

Recipe By Chatelaine

On muggy days when appetites wilt, offer up grilled chicken sandwiches. Ours take only 20 minutes from start to finish. Top with sliced mangoes, tomatoes and cucumbers.

4.7
23 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Honey Garlic Chicken Sandwiches
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ingredients serve

serve1
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Ingredients for Honey Garlic Chicken Sandwiches Recipe

  • 1 Skinless, boneless chicken breasts
  • 0.06 cup Frozen orange juice concentrate , defrosted by undiluted
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 1/4 teaspoon Lemon pepper seasoning
  • 1/4 Large garlic clove , crushed
  • 1 Multigrain rolls , or crusty buns
  • 1/4 Arugula , or radiccio
Nutrition
value
40
calories per serving
< 1 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine