Current Totals
Fat
31g
Protein
13g
Carbs
61g
Fiber
3g
MacroNutrients
Carbs
61g
Protein
13g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
575mg
Iron
33mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment