Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Honey Chicken Breasts Recipe

Recipe By Bawarchi

Honey Chicken Breasts is a delicious Chinese recipe served as a Side-Dish.

4
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Honey Chicken Breasts
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Honey Chicken Breasts Recipe

  • 2 chicken breasts, boned
  • 125 milliliter chicken stock
  • 1 tablespoon cornflour
  • 25 gram baby corn cobs, halved length
  • 1/2 tablespoon vegetable oil
  • 1 tablespoon Butter
  • 1/2 garlic clove, crushed
  • 1 leeks, sliced
  • 1/2 red pepper, cut into strips
  • 1 tablespoon soft brown sugar
  • 2 tablespoon honey
  • 1 tablespoon light soya sauce
  • 1.50 piece bottled stem ginger, sliced
  • 1 tablespoon syrup from bottled ginger
  • 1 tablespoon garlic wine vinegar
Nutrition
value
642
calories per serving
33 g Fat34 g Protein47 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    34g
  • Carbs
    47g
  • Fiber
    8g

MacroNutrients

  • Carbs
    47g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    22mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    567mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi