Current Totals
Fat
17g
Protein
14g
Carbs
70g
Fiber
8g
MacroNutrients
Carbs
70g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
12mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment