Honey-Ancho-Glazed Beef Tenderloin Recipe
Recipe By EatingWell
Tender beef is brushed with a spicy-sweet, honey-chile pepper glaze and grilled slowly over wood chips. As the wood chips heat up, their smokes lends incredible flavor to the meat.
4.2
11 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey-Ancho-Glazed Beef Tenderloin Recipe
- 1/5-0.30 cup Cherry wood chips
- 0.03 cup Honey
- 1/10 tablespoon Ground ancho chile pepper or chili powder
- 1/5 teaspoon Canola oil
- 1/4-0.30 pound 1 beef tenderloin, trimmed of fat
- 1/10 teaspoon Black pepper
- 1/20 teaspoon Salt
Nutrition
value
value
294
calories per serving
10 g Fat38 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein38g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein38g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium78mg
- Iron7mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B122mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell